Physiotherapy
Physiotherapy can relieve your pain and treat injuries of muscular, joint, ligament, or fracture-related origin.
ADULTS
We evaluate your physical condition to identify muscle weaknesses, tension, mobility restrictions, or posture issues, often caused by work-related positions. Together, we will work on improving your flexibility, balance, muscle strength, and posture. If needed, we may use equipment like TENS or manual therapy. Additionally, you will receive a customized exercise program to continue at home.
Physiotherapy is suitable for everyone, whether you’re a regular athlete, occasional exerciser, or not physically active, regardless of your body type or fitness level.
Osteopathy
Osteopathy is a hands-on approach that identifies the source of your pain and issues, which may stem from muscles, joints, visceral areas (such as the abdomen), or even the cranial region.
Some of your recurring or chronic pain may originate from an issue in a different part of your body. This is why the osteopath uses a range of techniques that target your entire body.
The techniques applied are gentle, making osteopathy suitable for everyone, regardless of your condition or specific issues.
Kinesitherapy
Kinesitherapy is a branch of massage therapy, where manual techniques are at the core of the treatment. By combining massage-based maneuvers, it specifically targets muscle tension, improves joint flexibility, and works on body alignment.
Kinesitherapy is not only for athletes but also for anyone seeking a targeted and in-depth approach for a specific area of the body, regardless of age or physical condition. Some pain may result from joint immobility or poor posture.
Common techniques used in kinesitherapy include stretching, massages, and joint mobilizations. You will also receive recommendations to continue your treatment at home, promoting a full and lasting recovery.
Massage Therapy
Massage therapy is a collection of techniques that can be gentle or deep to release muscle tension and restore joint mobility. It’s a much-appreciated moment of relaxation in our busy lives!
Massages are tailored to your physical condition and the areas of pain that need treatment. Sports massage, in particular, is ideal for individuals engaging in regular or occasional physical activity, especially in cases of injuries or muscle knots.
Massage therapy is for everyone, whether you’re suffering from muscle tension or simply seeking a well-deserved moment of relaxation and rest.
