The McKenzie Method (Mechanical Diagnosis and Therapy – MDT) is a globally recognized approach for the assessment and treatment of musculoskeletal conditions affecting the spine and extremities. Its goal is to empower patients by teaching them targeted exercises that promote self-management and optimize their recovery.
THE MCKENZIE METHOD
Comprehensive Assessment
Your therapist will review your injury history and guide you through repeated movements or sustained positions to observe how your symptoms respond. This assessment helps classify your condition and develop a personalized treatment plan.
Exercises Tailored to Your Condition
Based on the assessment findings, your therapist may prescribe specific exercises using your directional preference—the movement or position that reduces your symptoms and improves your mobility.
Self-Management and Prevention
One of the greatest strengths of the McKenzie Method is that it empowers you to take an active role in your recovery. Rather than relying solely on your therapist, you’ll learn effective exercises you can perform throughout the day to help manage your symptoms independently.
Reduced Risk of Recurrence
By understanding the source of your pain and learning how to manage your symptoms, you’ll be better equipped to prevent future flare-ups and maintain your long-term health and well-being.
Frequently Asked Questions
Le prix de la séance est de 145$ pour le 1er rendez-vous (évaluation et début du traitement), puis de 135$ pour un traitement de 1h00.
The price of the session is $145 for the first appointment (evaluation and start of treatment), then $135 for a 1-hour treatment.
Oui, nous traitons les enfants pour des problématiques respiratoires et des blessures, les adultes et les personnes âgées.
Non. Toutefois, il peut exister des contre-indications à l’utilisation de certaines techniques ou appareils. Celles-ci seront déterminées à l’avance par votre physiothérapeute en fonction du bilan de santé.
Oui, absolument ! La physiothérapie peut vous aider à traiter des problèmes inflammatoires et mécaniques, non seulement au niveau du dos et du cou, mais aussi pour toutes les articulations de votre corps.
La physiothérapie consiste à évaluer votre condition pour trouver l’origine de votre problématique et apporter une solution durable à vos douleurs.
Physiotherapy involves assessing your condition to identify the root cause of your issue and providing a lasting solution to your pain.
