{"id":9175,"date":"2025-02-18T11:06:33","date_gmt":"2025-02-18T16:06:33","guid":{"rendered":"https:\/\/physiotheraplus.com\/adults\/"},"modified":"2025-04-16T12:12:16","modified_gmt":"2025-04-16T16:12:16","slug":"adults","status":"publish","type":"page","link":"https:\/\/physiotheraplus.com\/en\/adults\/","title":{"rendered":"Adults"},"content":{"rendered":"
<\/div>
<\/div>
[vc_custom_heading text=”ADULTS” font_container=”tag:h1|text_align:center” use_theme_fonts=”yes”]
<\/i><\/div><\/a>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div>

Physiotherapy<\/strong><\/span><\/h2>\n

Physiotherapy can relieve your pain and treat injuries of muscular, joint, ligament, or fracture-related origin.<\/span><\/p>\n<\/div><\/div>

<\/div>
Learn more<\/span><\/a><\/div><\/div><\/div><\/div>
<\/div>

We evaluate<\/strong> your physical condition to identify muscle weaknesses, tension, mobility restrictions, or posture issues, often caused by work-related positions. Together, we will work on improving your flexibility, balance, muscle strength, and posture. If needed, we may use equipment like TENS or manual therapy. Additionally, you will receive a customized<\/strong> exercise program<\/strong> to continue at home.<\/p>\n

Physiotherapy is suitable for everyone, whether you’re a regular athlete, occasional exerciser, or not physically active, regardless of your body type or fitness level.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/div>

Osteopathy<\/strong><\/span><\/h2>\n

Osteopathy is a hands-on approach that identifies the source of your pain and issues, which may stem from muscles, joints, visceral areas (such as the abdomen), or even the cranial region.<\/span><\/p>\n<\/div><\/div>

<\/div>
Learn more<\/span><\/a><\/div><\/div><\/div><\/div>
<\/div>

Some of your recurring or chronic pain may originate from an issue in a different part of your body. This is why the osteopath uses a range of techniques that target your entire body<\/strong>.<\/p>\n

The techniques applied are gentle, making osteopathy suitable for everyone, regardless of your condition or specific issues.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/div>

Kinesitherapy<\/strong><\/span><\/h2>\n

Kinesitherapy is a branch of massage therapy, where manual techniques are at the core of the treatment. By combining massage-based maneuvers, it specifically targets muscle tension, improves joint flexibility, and works on body alignment.<\/span><\/p>\n<\/div><\/div>

<\/div>
Learn more<\/span><\/a><\/div><\/div><\/div><\/div>
<\/div>

Kinesitherapy is not only for athletes but also for anyone seeking a targeted and in-depth approach<\/strong> for a specific area of the body, regardless of age or physical condition. Some pain may result from joint immobility or poor posture.<\/p>\n

Common techniques used in kinesitherapy include stretching<\/strong>, massages<\/strong>, and joint mobilizations<\/strong>. You will also receive recommendations to continue your treatment at home, promoting a full and lasting recovery.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/div>

Massage Therapy<\/strong><\/span><\/h2>\n

Massage therapy is a collection of techniques that can be gentle or deep to release muscle tension and restore joint mobility. It\u2019s a much-appreciated moment of relaxation in our busy lives!<\/span><\/p>\n<\/div><\/div>

<\/div>
Learn more<\/span><\/a><\/div><\/div><\/div><\/div>
<\/div>

Massages are tailored to your physical condition and the areas of pain<\/strong> that need treatment. Sports massage, in particular, is ideal for individuals engaging in regular or occasional physical activity, especially in cases of injuries or muscle knots.<\/p>\n

Massage therapy is for everyone<\/strong>, whether you’re suffering from muscle tension or simply seeking a well-deserved moment of relaxation<\/strong> and rest<\/strong>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/div>
<\/div>
BOOK AN APPOINTMENT<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
[vc_custom_heading text=”Explore our Other Clientele” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-size%22%3A%2240%22%2C%22line-height%22%3A%221.2%22%7D%7D”]
<\/div>
\"\"<\/a><\/div>

CNESST\/SAAQ<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/div>
\"Enfant\"<\/a><\/div>

Pediatrics<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/div>
\"\"<\/a><\/div>

Pregnancy and Post-partum<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"[vc_custom_heading text=\"ADULTS\" font_container=\"tag:h1|text_align:center\" use_theme_fonts=\"yes\"]Physiotherapy Physiotherapy can relieve your pain and treat injuries of muscular, joint, ligament, or fracture-related origin. Learn moreWe evaluate your physical condition to identify muscle weaknesses, tension, mobility restrictions, or posture issues, often caused by work-related positions. Together, we will work on improving your flexibility, balance, muscle strength, and posture. If needed,...","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9175","page","type-page","status-publish","hentry"],"yoast_head":"\nAdults<\/title>\n<meta name=\"description\" content=\"Kinesitherapy effectively relieves your muscle and joint pain, relaxes your muscles and increases mobility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physiotheraplus.com\/en\/adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adults\" \/>\n<meta property=\"og:description\" content=\"Kinesitherapy effectively relieves your muscle and joint pain, relaxes your muscles and increases mobility.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/physiotheraplus.com\/en\/adults\/\" \/>\n<meta property=\"og:site_name\" content=\"Physio Th\u00e9ra Plus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PhysioTheraPlus\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-16T16:12:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/physiotheraplus.com\/en\/adults\/\",\"url\":\"https:\/\/physiotheraplus.com\/en\/adults\/\",\"name\":\"Adults\",\"isPartOf\":{\"@id\":\"https:\/\/physiotheraplus.com\/#website\"},\"datePublished\":\"2025-02-18T16:06:33+00:00\",\"dateModified\":\"2025-04-16T16:12:16+00:00\",\"description\":\"Kinesitherapy effectively relieves your muscle and joint pain, relaxes your muscles and increases mobility.\",\"breadcrumb\":{\"@id\":\"https:\/\/physiotheraplus.com\/en\/adults\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/physiotheraplus.com\/en\/adults\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/physiotheraplus.com\/en\/adults\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/physiotheraplus.com\/en\/welcome-page-physiotheraplus\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Adults\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/physiotheraplus.com\/#website\",\"url\":\"https:\/\/physiotheraplus.com\/\",\"name\":\"Physiotheraplus.com\",\"description\":\"Des th\u00e9rapeutes qui vous en offrent Plus\",\"publisher\":{\"@id\":\"https:\/\/physiotheraplus.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/physiotheraplus.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/physiotheraplus.com\/#organization\",\"name\":\"Physio Th\u00e9ra plus\",\"url\":\"https:\/\/physiotheraplus.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/physiotheraplus.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/physiotheraplus.com\/wp-content\/uploads\/2023\/08\/Logo_thera_moyen.png\",\"contentUrl\":\"https:\/\/physiotheraplus.com\/wp-content\/uploads\/2023\/08\/Logo_thera_moyen.png\",\"width\":800,\"height\":200,\"caption\":\"Physio Th\u00e9ra plus\"},\"image\":{\"@id\":\"https:\/\/physiotheraplus.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/PhysioTheraPlus\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Adults","description":"Kinesitherapy effectively relieves your muscle and joint pain, relaxes your muscles and increases mobility.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/physiotheraplus.com\/en\/adults\/","og_locale":"en_US","og_type":"article","og_title":"Adults","og_description":"Kinesitherapy effectively relieves your muscle and joint pain, relaxes your muscles and increases mobility.","og_url":"https:\/\/physiotheraplus.com\/en\/adults\/","og_site_name":"Physio Th\u00e9ra Plus","article_publisher":"https:\/\/www.facebook.com\/PhysioTheraPlus\/","article_modified_time":"2025-04-16T16:12:16+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/physiotheraplus.com\/en\/adults\/","url":"https:\/\/physiotheraplus.com\/en\/adults\/","name":"Adults","isPartOf":{"@id":"https:\/\/physiotheraplus.com\/#website"},"datePublished":"2025-02-18T16:06:33+00:00","dateModified":"2025-04-16T16:12:16+00:00","description":"Kinesitherapy effectively relieves your muscle and joint pain, relaxes your muscles and increases mobility.","breadcrumb":{"@id":"https:\/\/physiotheraplus.com\/en\/adults\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/physiotheraplus.com\/en\/adults\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/physiotheraplus.com\/en\/adults\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/physiotheraplus.com\/en\/welcome-page-physiotheraplus\/"},{"@type":"ListItem","position":2,"name":"Adults"}]},{"@type":"WebSite","@id":"https:\/\/physiotheraplus.com\/#website","url":"https:\/\/physiotheraplus.com\/","name":"Physiotheraplus.com","description":"Des th\u00e9rapeutes qui vous en offrent Plus","publisher":{"@id":"https:\/\/physiotheraplus.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/physiotheraplus.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/physiotheraplus.com\/#organization","name":"Physio Th\u00e9ra plus","url":"https:\/\/physiotheraplus.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/physiotheraplus.com\/#\/schema\/logo\/image\/","url":"https:\/\/physiotheraplus.com\/wp-content\/uploads\/2023\/08\/Logo_thera_moyen.png","contentUrl":"https:\/\/physiotheraplus.com\/wp-content\/uploads\/2023\/08\/Logo_thera_moyen.png","width":800,"height":200,"caption":"Physio Th\u00e9ra plus"},"image":{"@id":"https:\/\/physiotheraplus.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PhysioTheraPlus\/"]}]}},"_links":{"self":[{"href":"https:\/\/physiotheraplus.com\/en\/wp-json\/wp\/v2\/pages\/9175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiotheraplus.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/physiotheraplus.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/physiotheraplus.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/physiotheraplus.com\/en\/wp-json\/wp\/v2\/comments?post=9175"}],"version-history":[{"count":8,"href":"https:\/\/physiotheraplus.com\/en\/wp-json\/wp\/v2\/pages\/9175\/revisions"}],"predecessor-version":[{"id":9558,"href":"https:\/\/physiotheraplus.com\/en\/wp-json\/wp\/v2\/pages\/9175\/revisions\/9558"}],"wp:attachment":[{"href":"https:\/\/physiotheraplus.com\/en\/wp-json\/wp\/v2\/media?parent=9175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}